thephysiquemorpher

Absorb shock and walk more comfortably that sums up what basically a pair of gel insoles do. They work really well for just about anyone and those who suffer from foot cramps, aches and pains really must go ahead and try a pair, because I am telling you with a pair your cant go wrong! But how do the gel insoles work and how are they different from lets say regular insoles? Well that is a good question but very easy to answer... Gel insoles are designed to cushion, surround and mold to your feet and on impact absorb some of the shock energy that can be more often than not damaging to your feet especially overtime as your feet gradually get weaker and the shocks continue to cause small amounts of damage that soon ads up. They absorb pressure and spread pressure as well by compressing together... it is rather a simple concept... but not all gel is effective you must buy the right kind of gel insoles to really benefit.. Silicone gel is the best as it it is very adaptive... offers rigid support and lightweight making a comfortable and natural fit. How about it then are you convinced? Where you can buy a pair of these insoles can be from your local orthotic store or online.. take nuovahealth for example they have a good range of different insoles including these gel ones.

Wearing a pair really does make a difference. Many runners have the excuse that it is the way you run that causes injury and foot pain.. so why is it that so many of us non runners suffer foot pain and aches at the end of the day just walking and getting on with our day to day lives? Pressure from our body weight on our heels, to simple minute shocks whilst walking all contribute.