thephysiquemorpher

I thought it is about time that I actually told the blog readers what this blog is really all about! Thephysiquemorpher is all about health care information in easy to understand and bite sized articles. All information is based upon research and findings from the internet and my own personal experiences. I have tries to make this a very formal and...

Your Achilles tendon can inflame and become very painful resulting in what is known as Achilles tendonitis. Achilles tendonitis effects a lot of sports people from runners and to cyclists, but it can also effect all the rest of us as well who dont even compete in sport. Study's...

Scientists at the University of California have drawn the conclusion that older men who suffer from depression often have low blood pressure. The study involved 594 men between 60 and 89 years. None of them took medicine for high blood pressure. The studies participants had their blood pressure measured and were then divided into three groups; those...

Absorb shock and walk more comfortably that sums up what basically a pair of gel insoles do. They work really well for just about anyone and those who suffer from foot cramps, aches and pains really must go ahead and try a pair, because I am telling you with a pair your cant go wrong! But how do the gel insoles work and how are they different from...

You health is very important, like always prevention is the best way. Having the healthiest and best lifestyle possible ensure you live a fuller, more energetic, longer and happier life where you have more confidence and self esteem. Here are a few tips which you may want to follow to help you out live a healthier life.. Don't worry you wont regret...

Not only shall a pair of running insoles make you run faster but a pair of these insoles has the added bonus of when you run your feet will be more comfortable as well because they will be cushioned and better supported. Athlete all over the globe use running insoles to better there sporting careers and better their running. But that's not...

If your suffering from heel pain then walking can be a real chore and you cannot get on with your day. But with simply buying some gel heel cups that you inset into your shoes under the heel you will find heel pain will as if by magic go away. But it isn't magic. Heel cups cup your heel cushioning it from damage and shocks as well as providing...